A Great Place to Start

Recreational classes are the perfect place to start your child when they express interest in the sport of gymnastics. Rec levels are not restricted by age and students are advanced when they master each necessary skill set. As they advance, they will have the opportunity to use the spring floor, Tumble Trak, trampoline, uneven bars, balance beam, and vault. Even if your student does not wish to compete, they can continue to benefit from the sport through our ongoing recreational classes.

girls rec 1

For age 6+. The basics of gymnastics are taught with time spent on the vault, bars, beam, and spring floor and exposure to all Women's Olympic events. Trampoline, strength, and flexibility exercises are included in these classes. They will become familiar with gymnastics terminology. Classes run 80 minutes. Student to instructor ratio is 6:1.  The schedule for this class is as follows:

  • Monday           4:30-5:50, 6:30-7:50
  • Tuesday          4:30-5:50, 6:30-7:50
  • Wednesday     4:30-5:50, 6:45-8:05
  • Thursday         4:30-5:50
  • Friday              4:30-5:50
  • Saturday         9:00-10:20, 11:00-12:20

80-minute class:  $90/month

 

 

girls rec 2-6

Rec 2-3 for age 6+.

Rec 4-6 for age 8+.

Rec 2: Age 6+. Level 2 intermediate gymnastics skills are taught and perfected on equipment used in Rec 1. Students must pass a skills test to advance into this class. Classes run two hours. Student to instructor ratio is 8:1.

Rec 3: Age 6+. Level 3 skills are pursued. Students must pass a skills test to advance into this class. Those in Rec 3 or above may try out in the spring for team, if interested in competitive gymnastics. Students must pass a skills test to advance into this class. Classes run two hours. The student to instructor ratio is 8:1.

Rec 4-6: Age 8+. Advanced level gymnasts working toward USAG Levels 4, 5, 6 skills or higher in a non-competitive setting. Students must pass a skills test to advance into this class. Classes run two hours. The student to instructor ratio is 8:1.  The schedule for these classes is as follows:

REC 2:

  • Monday        4:30-6:30, 6:00-8:00
  • Tuesday        4:30-6:30
  • Wednesday   6:00-8:00
  • Thursday       4:30-6:30
  • Saturday       10:30-12:30

REC 3:

  • Monday         4:30-6:30
  • Tuesday        6:00-8:00
  • Wednesday   4:30-6:30
  • Thursday       6:00-8:00
  • Friday            6:00-8:00
  • Saturday        9:00-11:00

REC 4-6:

  • Tuesday        6:00-8:00
  • Wednesday   4:30-6:30
  • Thursday       6:00-8:00
  • Saturday        9:00-11:00

120-minute classes:  $108/month

 

 


 

boys 1-3

Boys will enjoy work on improving strength, flexibility, and coordination in a safe and structured environment.

Boys 1: Age 6+. An introductory class to learn basic moves and terminology with exposure to all Men's Olympic events. Class runs 80 minutes. The student to instructor ratio is 8:1.

Boys 2: Age 6+. More advanced skills taught on parallel bars, pommel horse, high bar, rings, spring floor, and vault, perfecting technique and increasing strength, agility, and coordination. Class runs 80 minutes. The student to instructor ratio is 8:1.

Rec 3: By invitation only during the summer.

BOYS 1:

  • Tuesday        4:30-5:50
  • Saturday       10:00-11:20

BOYS 2:

  • Thursday      5:30-6:50
  • Saturday      11:30-12:50

80-minute classes:  $90/month

 
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Tumbling

We offer tumbling classes for the beginner, intermediate, and advanced tumbler. Two in-ground trampolines, a 40’ Tumbl Trak and Resi area, an Olympic style spring floor, a foam pit, and various mats allow our students to learn tumbling in a safe yet effective way. Coaches are trained to spot tumbling skills and teach proper technique. Tumbling classes are very helpful for dancers and cheerleaders. 

Tumbling 1: Age 6+. Students will learn preliminary skills and special drills. This class only works on tumbling skills and does not include instruction on the uneven bars, beam, or vault. Class runs 80 minutes. The student to instructor ratio is 8:1.

Tumbling 2: Age 8+. Students must have mastered a back walkover and are currently working on handsprings to register for this class. They will learn the proper technique for round-off back handsprings, front tucks, back tucks, and other tumbling. This class will not include uneven bars, beam, and vault. Class runs 80 minutes. The student to instructor ratio is 8:1.

Power Tumbling: Age 8+. Advanced tumbling students must have mastered the round-off back handspring to register for this class. They will work on running tumbling skills and other skills they wish to learn. This class will help them become proficient and consistent with their tumbling. This class is 80-minutes long. The student to coach ratio is 8:1.

TUMBLING 1:

  • Monday         6:30-7:50
  • Wednesday   6:00-7:20
  • Saturday       12:30-1:50

TUMBLING 2:

  • Wednesday   4:30-5:50
  • Thursday       7:00-8:20
  • Saturday       12:30-1:50

POWER TUMBLING:

  • Tuesday        7:30-8:50

80-minute classes:  $90/month