Tumbling 1, 2 and Tumbling and Tramp
Tumbling 1 and 2 classes will run one hour and 10 minutes with the student to instructor ratio at 8:1 or 9:1. Tumbling and Tramp classes will run fifty five minutes with the student to instructor ratio at 8:1 or 9:1. All Tumbling programs are for boys and girls. Age 6+
We offer tumbling classes for the beginner, intermediate, and advanced tumbler. Two in-ground trampolines, a 40’ Tumble Trak and Resi area, an Olympic style spring floor, a foam pit, and various mats allow our students to learn tumbling in a safe yet effective way. Coaches are trained to spot tumbling skills and teach proper technique. Tumbling classes are very helpful for dancers and cheerleaders.
Tumbling 1: Age 6+. Students will learn preliminary skills and special drills. This class only works on tumbling skills and does not include instruction on the uneven bars, beam, or vault. Working handstands, Class runs 70 minutes. The student to instructor ratio is 8:1 or 9:1.
Tumbling 2: Age 8+. Students must have mastered a Round-off, Back Walkover, Front Limber and are currently working on handsprings to register for this class. They will learn the proper technique for round-off back handsprings, front tucks, back tucks, and other tumbling. This class will not include uneven bars, beam, and vault. Class runs 70 minutes. The student to instructor ratio is 8:1 or 9:1.
Tumbling and Tramp: Ages 6+ Basic to Advanced Tumbling and Trampoline skills. Teaches body control and spatial awareness. Class runs 55 minutes. The student to instructor ratio is 8:1 or 9:1.
Summer Session 2024 - 6 Weeks
June 17, 2024 - August 1, 2024
TUMBLING 1:
Monday 5:45-6:55
Tuesday 11:15-12:25; 4:30-5:40
Wednesday 4:30-5:40
Thursday 10:00-11:10; 11:15-12:25; 5:45-6:55
TUMBLING 2:
Monday 4:30-5:40
Tuesday 10:00-11:10
Wednesday 10:00-11:10; 6:15-7:25
Thursday 6:15-7:25
Class Time: 70-minute 1 class/wk for 6 weeks
Session Fee: $168
Gym Closed: June 29th through July 7th
TUMBLE & TRAMP:
Monday 12:45-1:40
Tuesday 6:45-7:40
Wednesday 5:45-6:40
Class Time: 55-minute 1 class/wk for 6 weeks
Session Fee: $150
Gym Closed: June 29th through July 7th
Tumbl Trak
The Tumbl Trak is a great training tool that allows for increased repetition of tumbling and gymnastic skills while decreasing stress on limbs and joints. Students learn and perfect new skills and progressions on the Trak's forgiving surface.
Foam Pit
Not only are foam pits fun, they're a great way to learn about properly twirling and spinning in the air!
In-ground trampoline
Body control and cardio are exercised with our in-ground trampolines.